Focused session
Starting at $1,500
A customized 60–90 minute virtual learning session for one team, including a planning conversation and participant resource.
Training & workshops
Learning people can use on Monday morning.
No generic slide deck and no pretending a single workshop can repair a system. Root & Rise creates engaging, practical learning that reflects your team’s actual work, language, pressures, and responsibilities.
Core learning areas
Built around the work your team is carrying.
Trauma-informed practice beyond the checklist
Psychological safety and trust in teams
Burnout, compassion fatigue, and vicarious trauma
Boundaries and sustainable helping
Communication through conflict and change
Understanding behaviour as communication
Supporting complex needs without losing the person
Culturally responsive and systems-aware practice
Delivery & investment
Enough structure to plan. Enough flexibility to fit.
Half-day workshop
Starting at $2,750
An interactive three-hour workshop with reflection, discussion, applied scenarios, and practical next steps.
Full-day learning
Starting at $4,500
A deeper facilitated learning day designed for complex topics, application, and team-level action planning.
These 2026 starting prices include a planning conversation, reasonable content customization, delivery for one team, and a participant resource. Virtual delivery is available across Ontario; on-site delivery is available by arrangement. Applicable taxes, travel, accommodation, venue costs, major redevelopment, multi-session series, and conference keynotes are quoted separately.
Designed for participation
People learn when the material recognizes their reality.
Sessions can be adapted for leaders, frontline teams, helping professionals, boards, educators, or mixed groups. Every engagement begins with a short planning conversation.
Plan a learning sessionStart with a conversation